A heart rate monitor consists of a wrist unit worn like a watch and a transmitter strap that you wear around your chest.
The transmitter picks up the signals of your heart and sends them wirelessly to the wrist unit. The heart rate monitor calculates your Target Zone, a heart rate range that is based on a percentage of your Maximum Heart Rate.
For your customers to reach their fitness goals, they need to exercise at the right intensity. Not too hard or too easy. A Polar product is the only accurate way to continuously measure their heart rate while they exercise.
No. Heart rate training helps people of all exercise levels. Hundreds of people have reached their weight loss goals with Polar. Check out our newest testimonial video featuring A Prior Fat Girl.
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